In 100 g (Grams) of Cheese, fresh, queso fresco there is 0 g of Maltose.

cup, crumbled grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, fresh, queso fresco

Cheese, fresh, queso fresco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, fresh, queso fresco are listed below.

Water	51.42 g	51.42	g	51.42%
Energy (calorie)	299 kcal	299	kcal
Energy (joule)	1250 kJ	1250	kJ
Protein	18.09 g	18.09	g	18.09%
Total lipid (fat)	23.82 g	23.82	g	23.82%
Ash	3.68 g	3.68	g	3.68%
Carbohydrate, by difference	2.98 g	2.98	g	2.98%
Fiber, total dietary	0 g	0	g
Sugars, total	2.32 g	2.32	g	2.32%
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	2.32 g	2.32	g	2.32%
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	566 mg	566	mg	0.57%
Iron, Fe	0.2 mg	0.2	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	385 mg	385	mg	0.38%
Potassium, K	129 mg	129	mg	0.13%
Sodium, Na	751 mg	751	mg	0.75%
Zinc, Zn	2.58 mg	2.58	mg
Copper, Cu	0.033 mg	0.033	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	19.3 µg	19.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.042 mg	0.042	mg
Riboflavin	0.173 mg	0.173	mg
Niacin	0.027 mg	0.027	mg
Pantothenic acid	0.358 mg	0.358	mg
Vitamin B-6	0.076 mg	0.076	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	12.5 mg	12.5	mg	0.01%
Betaine	3.3 mg	3.3	mg
Vitamin B-12	1.68 µg	1.68	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	224 µg	224	µg
Retinol	221 µg	221	µg
Carotene, beta	41 µg	41	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	2 µg	2	µg
Vitamin A, IU	806 IU	806	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	3 µg	3	µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.37	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	2.7 µg	2.7	µg
Vitamin D3 (cholecalciferol)	2.7 µg	2.7	µg
Vitamin D	110 IU	110	IU
Vitamin K (phylloquinone)	1 µg	1	µg
Menaquinone-4	3.6 µg	3.6	µg
Fatty acids, total saturated	12.94 g	12.94	g	12.94%
4:0 butanoic, butyric fatty acid	0.486 g	0.486	g	0.49%
6:0 hexanoic, caproic fatty acid	0.387 g	0.387	g	0.39%
8:0 octanoic, caprylic fatty acid	0.244 g	0.244	g	0.24%
10:0 decanoic, capric fatty acid	0.569 g	0.569	g	0.57%
12:0 dodecanoic, lauric fatty acid	0.651 g	0.651	g	0.65%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.127 g	2.127	g	2.13%
15:0 monounsaturated fatty acid	0.222 g	0.222	g	0.22%
16:0 hexadecanoic, palmitic fatty acid	5.646 g	5.646	g	5.65%
17:0 heptadecanoic, margaric fatty acid	0.136 g	0.136	g	0.14%
18:0 octadecanoic, stearic fatty acid	2.405 g	2.405	g	2.40%
20:0 eicosanoic, arachidic fatty acid	0.033 g	0.033	g	0.03%
22:0 saturated fatty acid	0.012 g	0.012	g	0.01%
24:0 saturated fatty acids	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	5.966 g	5.966	g	5.97%
14:1 monounsaturated fatty acid	0.169 g	0.169	g	0.17%
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.408 g	0.408	g	0.41%
16:1 cis monounsaturated fatty acid	0.335 g	0.335	g	0.34%
16:1 t monounsaturated fatty acid	0.073 g	0.073	g	0.07%
17:1 monounsaturated fatty acid	0.044 g	0.044	g	0.04%
18:1 undifferentiated	5.298 g	5.298	g	5.30%
18:1 cis	4.697 g	4.697	g	4.70%
18:1 trans	0.601 g	0.601	g	0.60%
20:1 eicosenoic, gadoleic	0.038 g	0.038	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.106 g	1.106	g	1.11%
18:2 undifferentiated	0.887 g	0.887	g	0.89%
18:2 n-6 c,c	0.591 g	0.591	g	0.59%
18:2 conjugated linoleic acid (CLAs)	0.135 g	0.135	g	0.14%
18:2 t not further defined	0.16 g	0.16	g	0.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.108 g	0.108	g	0.11%
18:3 n-3 c,c,c (ALA)	0.099 g	0.099	g	0.10%
18:3 n-6 c,c,c	0.009 g	0.009	g	0.01%
18:4 octadecatetraenoic, parinaric	0.006 g	0.006	g	0.01%
20:2 n-6 c,c	0.006 g	0.006	g	0.01%

Nutrients in Cheese, fresh, queso fresco